High In Protein & Fiber
Rich In Omega-3 Fatty Acids
Packed With Essential Minerals
Flaxseed Is The World’s First Cultivated Superfood
Organic Flaxseed has been consumed as food for around 6000 years and may have very well been the world’s first cultivated superfood.
Flaxseed, sometimes called linseed, are small, brown, tan or golden-coloured seeds that are the richest sources of a plant-based omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world. The organic flaxseed nutrition profile makes it easy to see why it is one of the most nutrient dense foods on the planet.
Health benefits of organic flaxseed include improving digestion, improving skin health, lowering cholesterol, reducing sugar cravings, balancing hormones, fighting cancer and promoting weight loss.
Organic Flaxseed Benefits
One of the most extraordinary benefits of flaxseed is that they contain high levels of mucilage gum content. Mucilage is a gel-forming fiber that is water soluble and has incredible benefits on the intestinal tract.
Flaxseed is packed with antioxidants and the greatest source of lignans, which are unique fiber-related polyphenols that provide us with antioxidant benefits for anti-aging, hormone balance and cellular health.
The ALA in flaxseed can help protect the lining of the digestive tract and maintain gastrointestinal health. It also helps reduce gut inflammation in chronic cases such as Crohn’s disease.
The soluble fiber content of flaxseed traps fat and cholesterol in the digestive system so that it is unable to be absorbed. Soluble fiber also traps bile, which is made from cholesterol in the gallbladder.
Healthy Skin & Hair
The ALA fats in flaxseed provides essential fats as well as B-vitamins which can help reduce dryness and flakiness. It can also improve symptoms of acne, rosacea, and eczema.
Since flaxseed is full of healthy fats and fiber, it will help you feel satisfied longer so you will eat fewer calories overall which may lead to weight loss.