High In Protein & Fiber

Rich In Omega-3 Fatty Acids

Packed With Essential Minerals

Flaxseed Is The World’s First Cultivated Superfood

Flaxseed has been consumed as food for around 6000 years and may have very well been the world’s first cultivated superfood.

Flaxseed, sometimes called linseed, are small, brown, tan or golden-coloured seeds that are the richest sources of a plant-based omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world. The flaxseed nutrition profile makes it easy to see why it is one of the most nutrient dense foods on the planet.

Health benefits of flaxseed include improving digestion, improving skin health, lowering cholesterol, reducing sugar cravings, balancing hormones, fighting cancer and promoting weight loss.

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Benefits of Flaxseed

High Fiber

One of the most extraordinary benefits of flaxseed is that they contain high levels of mucilage gum content. Mucilage is a gel-forming fiber that is water soluble and has incredible benefits on the intestinal tract.

Antioxidant Rich

Flaxseed is packed with antioxidants and the greatest source of lignans, which are unique fibre-related polyphenols that provide us with antioxidant benefits for anti-aging, hormone balance and cellular health.

Digestive Health

The ALA in flaxseed can help protect the lining of the digestive tract and maintain gastrointestinal health. It also helps reduce gut inflammation in chronic cases such as Crohn’s disease.

Lower Cholesterol

The soluble fibre content of flaxseed traps fat and cholesterol in the digestive system so that it is unable to be absorbed. Soluble fibre also traps bile, which is made from cholesterol in the gallbladder.

Healthy Skin & Hair

The ALA fats in flaxseed provides essential fats as well as B-vitamins which can help reduce dryness and flakiness. It can also improve symptoms of acne, rosacea, and eczema.

Weight Loss

Since flaxseed is full of healthy fats and fibre, it will help you feel satisfied longer so you will eat fewer calories overall which may lead to weight loss.

Flaxseed Nutrition Data

Nutrition Data per 100g of Flaxseed

Dietary Fiber

Protein

Omega-3 Fatty Acids

Sugar

Try ANS Olivra Flaxseed Today

ANS Olivra Flaxseed is available online and at retailers near you.