Quinoa is the perfect substitute for rice in almost any dish, especially when it involves cooked rice. Fried rice is a perfect dish to use quinoa as a substitute.

This tasty, gluten-free quinoa fried rice takes less than 10 minutes to make and uses only 7 ingredients!


  • 3 – 4 cups cooked Olivra Organic Quinoa chilled
  • 1 tablespoon toasted sesame oil or coconut oil
  • 1 – 2 garlic cloves minced
  • 1 16oz bag organic frozen veggies, any variety
  • 2 large organic eggs
  • 2 – 3 tablespoons gluten-free soy sauce
  • 1/2 teaspoon ground ginger


  1. Heat the oil and garlic in a large skillet or wok over medium-high heat, stirring until fragrant about 30 seconds.
  2. Add quinoa and veggies and cook until starting to soften and coated in flavouring, about 2 minutes. Push this mixture to the side of the pan and crack both eggs directly into the hot skillet. Scramble with a fork until cooked through. Stir into quinoa-veggie mixture.
  3. Pour soy sauce over pan, sprinkle with ginger and toss to combine, cooking for another minute or two until nice and hot. Taste and adjust seasonings accordingly.
  4. Serve immediately and enjoy!


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